Fit or Fat Free

Like most people have you always wondered if you are Fit or Fat? Fit or Fat will ask you a few questions on your lifestyle and your statistics based on which it will tell you if you are Fit or Fat!

Fit or Fat uses the Body Mass Index (BMI) calculator that estimates a persons ideal weight based on the individuals height and weight. The BMI method was devised by Adolphe Quetelet.

Where do you think you will come out?


Bonus: Find out which exercise type suits you best.


There are many different exercise choices available. If you can find out which one suits you based on your habits and lifestyle, there is a greater chance of continuing with it for a long time. Open the door to good health!!

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